Saturday, 20 October 2012

Shoulders/Traps ? Charles Fuller vLog Workout | Bodybuilding ...



Charles Fuller walks us through one of his shoulder and trap workouts. This workout was approx. 2 weeks before a competition. Charles still decides to lift heavy to keep his muscles full for his upcoming show.

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Source: http://stek.org/videos/shoulderstraps-charles-fuller-vlog-workout/

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